Hi Welcome to Your Time Your Therapy where we manage your mind, so you can regain your time. Therapy your way!

Life can feel overwhelming at times, and that’s okay. Being able to express how you are feeling can sometimes be a challenge. Your Time Your Therapy is there to support you. I believe each person is unique and we have the innate ability to change how we think about ourselves. 

We can work together in a safe space to break free from the cycle of negative thinking where you will be heard, and without judgement. Your Time Your Therapy puts your mental well-being at the forefront of us working together. 

What My Clients Say…


TW

“Brilliant, absolutely brilliant! I have been having therapy with Suzannah for over two years now and she has helped me immensely. She has really helped deep rooted problems I did not even know I had to be brought to the service and be dealt with.

I enjoy her style of therapy which is a good mix of CBT and psychotherapy which is needed both to deal with past trauma today. I have grown and I am proud of the growth I am witnessing in myself today knowing self and growing to become a more wholesome person.

Therapy is for everyone we all have trauma, things that needs to be cleaned up and often we cannot do this alone. I trust Suzannah and would not hesitate to recommend her service as a therapist.”


LC

“Suzannah has been my therapist since February 2024. It was important for me to find a therapist that I felt comfortable with as well as feel safe to be vulnerable , honest and challenged by in order for me to open up, accept hard truths and triggers so that I can grow and heal. On my introduction Suzannah managed to break my walls down from the beginning! I was actually blown away by this.

I have formed a very strong relationship with her and at times she has been the only person I can turn to. 8 months later and I can feel within how much I have grown and evolved. Suzannah is amazing at what she does and I could honestly not recommend her highly enough.

She will challenge you in times that can feel uncomfortable but she will also build you up and reassure you about yourself in ways you never knew were possible. Don’t hesitate to book your introduction with Suzannah, she will honestly change your life for the better.  She has truly helped me become a young lady that I can hand on my heart say I am slowly but surely beginning to love, accept and be proud of. Thank you Suzannah”

Let’s do this together

Taking the first step toward therapy is powerful and you don’t have to do it alone. Whether you’re seeking support for anxiety, stress, relationships, or personal growth, I’m here to help.

Your well-being matters. Reach out today and take the next step toward a healthier, more balanced life.